Pillows for Sleep Apnea

If you’re one of the hundreds of thousands of Canadians living with obstructive sleep apnea, you already know how crucial proper sleep positioning can be. What most people don’t realize is that the pillow you’re using might be undermining your treatment—or it could be the simple adjustment that transforms your nights. Side sleeping is widely … Read more

If you’re waking up with mask lines across your face, dealing with air leaks at 3 a.m., or constantly readjusting your CPAP gear throughout the night, your pillow is likely sabotaging your therapy. Here’s what most Canadians don’t realize: continuous positive airway pressure (CPAP) therapy is only effective when you actually use it consistently, and … Read more